Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. In ten minutes, you can balance yourself.
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Sahaja Yoga meditation uses specific techniques to work on our subtle system by awakening the inner energy within us and establishing the state of deep ...
Apr 11, 2013 · Simple steps to experience Self Realisation or meditation state - Sahaja Yoga Meditation ...
Duration: 11:11
Posted: Apr 11, 2013
Duration: 11:11
Posted: Apr 11, 2013
Jul 22, 2018 · Reduces Stress, anxiety and fear. · Improves creativity and grasping power. · Builds up self-motivation, self-dignity and self-confidence.
The goal of Sahaja Yoga meditation is to calm the mind and achieve thoughtless awareness without any visions or colors, sounds, or strange sensations. Ideally, ...
Sahaja Yoga is practiced worldwide. Meditation classes are offered free of charge at various locations. Classes are run by experienced meditation practitioners ...
A genuine state of meditation, where the mind is completely silent yet alert, can have an incredibly soothing impact on our psyche. Thankfully all of us can ...
Sahaja Yoga Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others.
Jan 22, 2023 · Sahaja Yoga meditation focuses on the real things. Thoughtless awareness, awakening of Kundalini energy, knowledge of subtle system (Chakras and ...
Sahaja is a practical meditation technique anyone can learn in one sitting. Starting today, you can use Sahaja to harness the power of your own inner energy ( ...